The Prenatal 3-Class Starter Pass welcomes you into a calm, supportive space designed for mothers stepping into their second trimester and beyond.

In Flowhouse, you move with intention.

You build strength where your changing body needs it most.

You prepare for birth through steady, mindful practice that supports both you and the life you are carrying.

This pass gives you three prenatal yoga classes to begin your journey with clarity and confidence.

Each class stays small, personal and safely guided — so you progress at your own pace, without pressure, noise or judgement.

You learn to strengthen your hips, back and legs.

You improve circulation, mobility and breath awareness.

You reduce stress, release tension, and reconnect with the growing wisdom of your body.

Every session supports your preparation for labour and your transition into motherhood.

Whether it’s your first pregnancy or your third, we meet you exactly where you are.

Start with presence. Move with strength. Prepare with ease.

Begin with the Prenatal Starter Pass.