A book to help children manage and overcome anxiety, anxious thoughts, stress and fearful situations

Little Bear is a worrier. He worries about everything! But with Mama Bear's help, he soon learns his worries are not so big after all.

Little Bear worries about many things like learning his ABCs, kicking goals at soccer, and scary things in the night. Little Bear worries about failure – a very real fear children can experience.

Through this engaging and beautifully illustrated story, children follow Little Bear’s journey as he learns valuable strategies to confront and overcome his worries. With Mama Bear's caring support, children soon discover that everyone makes mistakes – and that’s okay! And even our biggest worries can be managed when we bravely share them with a safe and trusted adult.

Helpful and thought-provoking Discussion Questions are included as well as extra hints to help children manage anxiety.